Join Our Social Anxiety Group Therapy in Washington DC
We are continuing to accept members for our social anxiety group, Building Social Confidence. In-person, mixed gender, for individuals 18+, on Tuesday evenings.
Social Anxiety Group Therapy in Washington DC – Now Accepting Members
We are continuing to accept members for our social anxiety group, Building Social Confidence. In-person, mixed gender, for individuals 18+, on Tuesday evenings.
What do “exposures” in social anxiety treatment involve?
We will cover two common exposures used in social anxiety treatments: in-vivo and role-play.
How do exposures help with social anxiety?
Cognitive work alone may not allow one to overcome social anxiety and that’s where behavioral interventions come into play, namely in the form of exposure to feared situations.
Is group therapy for social anxiety right for me?
Group therapy provides individuals with social anxiety a safe space to practice interacting with others.